Just as puzzling has evolved over the last 80 years, so too have the benefits. Both challenging and calming, it is proven that jigsaw puzzles can have a profound effect on our emotional state and well being.
Just as puzzling has evolved over the last 80 years, so too have the benefits. Both challenging and calming, it is proven that jigsaw puzzles can have a profound effect on our emotional state and well being.
Puzzling has evolved over the last 80 years and nowadays there is a puzzle for everyone to enjoy as individuals or with friends and families. Puzzling is not age defined – you can be 4 to 94 years old and still enjoy the thrill of placing that final piece of the puzzle! Puzzles captivate us, but at the same time they taunt us with a new challenge. Join us in the coming months as we blog fortnightly and share to our fb page our take on Puzzling & Mental Wellbeing. Our next blog will cover Puzzling Calm followed by Puzzling Your Self Health, Puzzling Get-Togethers and Puzzling Wellness. Along the way we will share some really interesting facts about puzzling and mental health….